Michigan Parkour

Making a PK Video! 3/27/13

When : Wednesday March 27th from 7-9 p.m. 

Location:

Freedom Freerunning Academy 32977 Schoolcraft Rd Livonia MI 48150

Cost: $40

Learn tips and tricks on making your very own Parkour Video. In this 2 hour workshop we will focus hands on shooting video, learning proper angles/lighting, how to plan in advance for shots. Then we will allow the students to shoot their very own video and learn how to edit the video, produce it and publish it live! All in two hours. 

to RSVP Call 248-679-8813 or visit www.freedomfreerun.com  

Kids Parkour Workshop ages 6-16 3/24/13

When : Sunday March 24th from 2-4 p.m.

Location:

Freedom Freerunning Academy 32977 Schoolcraft Rd Livonia MI 48150

Cost: $30

Learn a crash course in Parkour! In this ever popular 2 hour workshop you will be learning all of the basics of Parkour in a Crash Course Fashion. Always lots of fun and great for all skill levels. This workshop is focused on Youth years 6-16 and is a great way to start in Parkour! 

to RSVP Call 248-679-8813 or visit www.freedomfreerun.com  

Side Flip workshop 3/22/13

When : Friday March 22nd from 7-8 p.m. 

Location:

Freedom Freerunning Academy 32977 Schoolcraft Rd Livonia MI 48150

Cost: $20

Ever wanted to learn the proper technique to do a side flip? This class is for you. Taught by Jr. Pro Team member George  

to RSVP Call 248-679-8813 or visit www.freedomfreerun.com  

Kong to workshop 3/13/13

When : Wednesday March 13th from 7-8 p.m.

Location:

Freedom Freerunning Academy 32977 Schoolcraft Rd Livonia MI 48150

Cost: $20

Already know how to Kong? Take it up a few notches now start combining it with a Kong to Cat, or Kong to Precision, Kong to Front Flip. Great workshop to expand on your skill set. Taught by pro team member Eric Zimmerman

to RSVP Call 248-679-8813 or visit www.freedomfreerun.com  

Kids Parkour Workshop Ages 6-16 Feb 24th

The ever popular ! 

Learn a crash course in Parkour! in this ever popular 2 hour workshop you will be learning all of the basics of Parkour in a crash course fashion. Always lots of fun and great for all skill levels. This workshop is focused on youth years 6-16 and is a great way to start Parkour!

When: Feb 24th from  2-4 p.m. 

Cost: $30       Ages 6-16

to RSVP Call (248) 679-8813

Where: Freedom Freerunning Academy 32977 Schoolcraft Rd Livonia MI 48150

www.FreedomFreerun.com 

Parkour Movie Night! Feb 23rd

Come hang out and relax as we watch a Parkour movie on the big screen here at the academy! Always tons of fun. Popcorn and refreshments will be provided. 

Ages 13 and older

Cost $5

When: Feb 23rd Time; 9-11 p.m. 

Where : Freedom Freerunning Academy 32977 Schoolcraft Rd Livonia MI 48150     www.FreedomFreerun.com

Call to RSVP (248) 679-8813

Balance Workshop Feb 20th

Learn the proper Techniques for balancing on beams, objects and rails. 

When: Feb 20th Time: 7-8 p.m. 

Cost: $20

Where: Freedom Freerunning Academy . 32977 Schoolcraft Rd Livonia MI 48150

www.FreedomFreerun.com

Call to RSVP (248) 679-8813

Lache Workshop Jan 30th from 7-8 p.m.

January 30th From 7:00-8:00 p.m. 

Where: Freedom Freerunning Academy 

32977 Schoolcraft Rd Livonia MI 48150 

RSVP By calling (248) 679-8813

www.FreedomFreerun.com 

Taught by Pro Team member, Eric Zimmerman 

What is a “Lache” a very effective move, learning how to swing from one bar to another and even from a bar to a ledge or “Cat Grab”. This workshop will teach you the proper form and technique for completing some of even the most mind bending Laches’ 

What to bring? This is one of the only times we will recommend a pair of gloves you don’t mind destroying as an hour on the bars will begin to show. 

Cost: $20 each student. 

Kids Parkour Workshop ages 6-16 Jan 27th 2-4 p.m.

January 27th From 2:00-4:00 p.m.

Where: Freedom Freerunning Academy 

32977 Schoolcraft Rd Livonia MI 48150 

RSVP By calling (248) 679-8813

www.FreedomFreerun.com 

Learn a crash course in Parkour! In this ever popular 2 hour workshop you will be learning all of the basics of Parkour in a Crash Course Fashion. Always lots of fun and great for all skill levels. This workshop is focused on Youth years 6-16 and is a great way to start in Parkour! 

Cost: $30 each student. 

Flow Workshop Jan 20th 2-4 p.m.

January 20th From 2:00-4:00 p.m.

Where: Freedom Freerunning Academy 

32977 Schoolcraft Rd Livonia MI 48150 

RSVP By calling (248) 679-8813

www.FreedomFreerun.com 

Taught by Pro Team Member Jesse “Jazz”

What some are calling our best workshop yet! Learn small tricks and tip to dramatically improve your Flow on runs and how you look on video. Feel and look better! This workshop you wont want to miss! 

Cost: $20 each student.